Vulnerability and relatability 💯👌🏽

That episode was a real tearjerker for me. The one about perimenopause was mind-blowing—I'd never even heard of it before. Hearing these incredible women share their experiences with perimenopause and menopause was incredibly educational. More than anything, it gave me so much strength.

As women, our bodies are constantly changing, and we go through so much emotionally and mentally. These women taught me to give myself grace, and I walked away from that episode feeling empowered.

Give this podcast a listen; there's so much to learn.