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We're in #chaiversation with Seema of the Mindful Parent and Child Journals. Seema shares with us why she started this venture, her self-publishing journey, and how the journal can benefit you, your child, and the overall har...
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We're in #chaiversation with Seema of the Mindful Parent and Child Journals. Seema shares with us why she started this venture, her self-publishing journey, and how the journal can benefit you, your child, and the overall har...
Meet Mrinal Gokhale , an Indian-American writer who embarked on a transformative journey in Milwaukee, Wisconsin, the most segregated city in the United States. As a freelance journalist, she immersed herself in reporting on ...
Join us as we delve into the importance of prioritizing maternal mental health, especially within the context of the South Asian community. Through candid conversations and personal anecdotes, we seek to destigmatize discussi...
Beyond her clinical practice, Dr. Shah is dedicated to fostering mental health awareness and education through Various platforms. As a host of the popular Chai Break podcast, she engages in insightful discussions with experts...
Join Shwetha and Rema as they delve into the intricate origins of the "Good Girl Syndrome" within Indian culture, uncovering its profound effects on mental health and personalities. This compelling conversation at Chaiversati...
Join us on a thought-provoking journey as we delve into the fascinating world of mental health with Kareena Mehta , an Indian-American mental health professional with a rich and diverse background. In this captivating episode...
Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance. Some of the goals of the body positivity movement include: Chall…
Today's chaiversation is about one woman's mission to share the truth turned into a 40-thousand-strong following. From gender inclusivity, fighting the patriarchy, breaking stigma, supporting marginalized voices, and curating South Asian content bey…
In a world where self-love has become a prominent buzzword, it's crucial to comprehend its true meaning and the reasons behind its growing significance. Defined as prioritizing one's well-being and happiness without sacrificing it for others, self-…
