Season 3

We're in #chaiversation with Ektha Aggarwal, a licensed clinical health worker, Ektha is a distinguished mental health leader, pioneering holistic therapies at Shakti Therapy and Healing Services , and addressing the unique n...

Dive into the world of peri-menopause with 4 women sharing their personal journeys and mental health experiences. Join the #chaiversation for a one-of-a-kind episode.

We're in #chaiversation with Seema of the Mindful Parent and Child Journals. Seema shares with us why she started this venture, her self-publishing journey, and how the journal can benefit you, your child, and the overall har...

Meet Mrinal Gokhale , an Indian-American writer who embarked on a transformative journey in Milwaukee, Wisconsin, the most segregated city in the United States. As a freelance journalist, she immersed herself in reporting on ...

Join us as we delve into the importance of prioritizing maternal mental health, especially within the context of the South Asian community. Through candid conversations and personal anecdotes, we seek to destigmatize discussi...

Beyond her clinical practice, Dr. Shah is dedicated to fostering mental health awareness and education through Various platforms. As a host of the popular Chai Break podcast, she engages in insightful discussions with experts...

Join Shwetha and Rema as they delve into the intricate origins of the "Good Girl Syndrome" within Indian culture, uncovering its profound effects on mental health and personalities. This compelling conversation at Chaiversati...

Join us on a thought-provoking journey as we delve into the fascinating world of mental health with Kareena Mehta , an Indian-American mental health professional with a rich and diverse background. In this captivating episode...

Highlighting the efforts of South Asian organizations, Rema discusses the groundbreaking work being done to Create databases of therapists and services tailored to the needs of the community. These initiatives play a crucial ...

Embark on a transformative journey into the dynamic realm of mental health with Shwetha and Rema on Chaiversations.org. As Indian-American mental health advocates, Shwetha and Rema bring a wealth of insight and passion to the...